The Holidays are coming, it’s time to step up your self-care game.…
Browsing Tag
wellness
There are some days, when you have nothing. Days, when all you wish you could do, is go to sleep and make everything and everyone go away for a few hours. Sometimes, this happens for no particular reason- you wake up and feel a little “off”. Sometimes, it happens when you’re dealing with a lot of things at once and feel like you can’t take it all anymore. Other times, a single thing goes wrong, you fall apart, and can’t…
Acts of Self-Love That Will Transform Your Life We all have our weaknesses. I, for one, can be a complete control-freak. Usually, there’s only one way things can go, and that’s MY way. Even I find myself annoying at times. If something doesn’t go as planned, I’ll beat myself up for it, for days. I’m still learning how to let go of that need to control everything and there are some valuable lessons I’ve learned along the way. I’ve noticed that…
“I am so tired”, “I am so late”, “I am so busy”, “I am so stressed”? I bet you say those things to yourself all the time, don’t you? When was the last time you said “I am so in love with my life”, “I am so proud of myself” “I’m having a great day today” or “I am so happy”?…
50 Lifestyle Changes for Happy + Healthy Living Very often, it’s those small lifestyle changes that can make a difference and really transform your life. Things like practicing gratitude- that’s something that was definitely life-changing for me. I never thought of myself as an ungrateful person, at the same time though, there used to be so many wonderful things I often took for granted. It’s those small lifestyle changes that really redefined my goals in life. All it really takes is making…