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self-talk

Girl talk Wellness

4 Ways to end negative self-talk

how-to-stop-negative-self-talk

“Idiot! What is wrong with you?!” That was the first thing that I heard myself say when I missed a turn. I was going home after running some errands. Since I was in an unfamiliar area, I turned my GPS on. GPS that hasn’t been updated since I bought my car. The rain was pouring down hard, it was right around school-traffic time and I could barely see where I was going (not that it mattered since I didn’t actually know where I…

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