I am turning 28 next month. Even as I type this I find it hard to believe. Not because I’m terrified of getting old, but because on the one hand, I feel like I’ve lived through at least three lifetimes, and on the other, it’s like “holy shit I’m almost 30, when did this happen??” I thought that I’d have everything figured by now. And I don’t. I’m not even close. And that’s okay. There are two days in a year that usually…
As slow as this month has been, it was also a little special for me as I finally shared a very honest post about my life-long struggle with acne. It was something I wanted to share with you guys for a while now, just haven’t had the time to actually sit down and put my feelings into words. I felt like it’s been such a huge part of my life, but something I rarely talked about. At the time of…
Ever have one of those days when nothing in particular goes “wrong” but you feel a bit… off? I had one of those days today. I was at work, trying desperately to catch up on a few deadlines and everything kept going wrong. I found it so difficult to focus and ended up redoing half of my work about three times. At one point I had to step away from my desk, take a few deep breaths and try again.…
“Each morning, we are born again.“ How do you start your day? Over the last couple of years, positive affirmations have become a big part of my daily routine. Your morning routine can have a huge impact on how your day unfolds- especially if your mind often starts engaging in negative self-talk the minute you open your eyes. Creating a routine where you start your day by doing, thinking or saying something positive, is a good way to shift your focus. Affirmations are short, simple yet powerful statements that…
Would you consider yourself to be a grateful person?…