How often do you allow things, situations or people “get” to you? I had one of the most frustrating phonecalls a few days ago and ALMOST allowed it to ruin my entire day. You know, in the recent months, I’ve probably seen more doctors than I have in my lifetime. Some I liked, some I loved, and others not so much… There was one, whom from the moment he entered the room, I knew I didn’t like. A bad vibe,…
Your time, my friend, is one of your most valuable personal assets, do you keep track of where it goes? Some of these things that you need to stop wasting time on just… happen. We do those things mindlessly, not giving them a lot of thought. What would it feel like to have more freedom, more time to do things you truly enjoy? 10 THINGS YOU NEED TO STOP WASTING TIME ON REGRET Regret will not change anything. It won’t…
Last night I sat down at my desk, my journal in hand. I looked down at the list of goals I wrote down for myself around this time last year. How many things was I able to cross off from my list? None. Yup. To be quite honest, my first instinct was to feel like a complete failure. Strange enough though, I still smiled as I closed my journal and got up from my desk. Why? Well, perhaps it’s because…
Okay… so I secretly despise the word “balance.” I mean, what does that even mean, to have “balance” in your life? It’s one of those buzzwords that we love to throw around, pretending we all have (or want to have) our shit together, 24/7. No. We (well… at least, most of us) don’t have our shit together, all the time. Things go wrong, we get angry, frustrated, overwhelmed, lost, things come up… and we often just feel this need to…
Okay… so the truth is, you don’t HAVE to do anything. There aren’t any rules which you must absolutely follow in order to find more happiness and joy in your life. For some people, finding peace of mind is simple, it comes easy. For others, it is a constant struggle. We often expect so much from ourselves and tend to put ourselves down when things don’t go as planned. Other times, we make excuses and tell ourselves that things are what…