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Lifestyle

Time management: Daily habits that will help you save time

Time management: Daily habits that will help you save time

Time management: Daily habits that will help you save time Around 40% of the decisions we make every day are made out of habit. This is actually not that surprising, but it also means that you can “train” yourself to develop new habits by constant and persistent repetition. Time is one of the most valuable resources you have, it’s also a very limited resource. Having good time management skills will help you live a healthy and productive life. The first step is learning…

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Lifestyle self-growth

How to Chase Your Dreams

How to Chase Your Dreams

How to Chase Your Dreams Most of us go through life, waiting for something to happen. Sure, we dream. We close our eyes, we see ourselves living the life we’ve always wanted to live, doing things we’ve always wanted to do. For some, it’s being able to stay at home and raise their children. For others, it’s having a flourishing career; or traveling the world, or living on a farm. We then open our eyes and think: “dreams are for stupid and naive“- and that’s where…

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Lifestyle self-growth

5 Affirmations for the New Year

Affirmations-for-the-New-Year-2018

Affirmations for the New Year Every new year, most of us are hoping for some kind of change. Even when things are going very well for us, there’s always something we want to improve, some things we want to work on. While making and setting new goals for yourself is very exciting at first, it usually wears off after a couple of weeks. That’s when sticking to your goals and intentions becomes a bit more difficult. Other than writing down my…

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Lifestyle Wellness

5 Signs That it’s Time to Slow Down

Signs-that-it's-time-to-slow-down

For most people, slowing down is the last thing on their mind this time of year. I mean, there is just so much to do, isn’t there? The holidays are coming, it’s the end of the year, the to-do list is ever-growing. But shouldn’t this be the time of year when we slow down, take some time to reflect and make new exciting plans? Well… maybe, but the reality is that with the holiday season and end of the year…

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Lifestyle self-growth

Things you have to stop telling yourself

Okay… so the truth is, you don’t HAVE to do anything. There aren’t any rules which you must absolutely follow in order to find more happiness and joy in your life. For some people, finding peace of mind is simple, it comes easy. For others, it is a constant struggle. We often expect so much from ourselves and tend to put ourselves down when things don’t go as planned. Other times, we make excuses and tell ourselves that things are what…

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