Resting against the warm radiator, reading books while sipping peppermint tea and snacking on sugar cookies. Growing up, that was my ideal recipe for a crappy day. I guess I had my little self-care survival kit (which included Harry Potter books and my favorite peppermint tea) long before I knew what self-care was. If you want to practice more kindness toward yourself, creating a self-care kit is a great place to start. What’s a self-care kit? Think of it as…
There are some days, when you have nothing. Days, when all you wish you could do, is go to sleep and make everything and everyone go away for a few hours. Sometimes, this happens for no particular reason- you wake up and feel a little “off”. Sometimes, it happens when you’re dealing with a lot of things at once and feel like you can’t take it all anymore. Other times, a single thing goes wrong, you fall apart, and can’t…
50 Lifestyle Changes for Happy + Healthy Living Very often, it’s those small lifestyle changes that can make a difference and really transform your life. Things like practicing gratitude- that’s something that was definitely life-changing for me. I never thought of myself as an ungrateful person, at the same time though, there used to be so many wonderful things I often took for granted. It’s those small lifestyle changes that really redefined my goals in life. All it really takes is making…
For a couple of years now, I’ve been trying my best to live a life as positive as possible. I always try to look at the bright side of life and follow my bliss, each and every single day. Today, I want you to realize how magnificent and special you are. I want you to be happy, full of life and inspiration. I want you to forgive yourself, I want you to love yourself, I want you to feel happy, every minute of…