Quinoa, often referred to as “a vegetable caviar” or “rice of the Inca Empire” is a very unique seed due to it being high in protein, fiber and minerals while being completely gluten free. It’s super healthy, fluffy, tasty and highly versatile. It’s also a bit difficult to pronounce: “KEEN-WAH”. I love saying that. Keen-wah.…
Does it get much better than a warm apple-caramel crisp on a cold, windy day?…
It’s dairy free, gluten free, rich in fiber, protein, Omega 3 fatty acids, and, of course, it’s mighty tasty. What’s not to love?…
I’ve been in such a great mood these last couple of days, just staying busy, enjoying spending time with hubby who is now home for the weekends (yay!), that I decided to make something special for lunch. Few weeks a go, I got this amazing recipe for a shrimp cocktail from my friend and I couldn’t wait to try it out. We bought some fresh, wild caught shrimp on Saturday and a bunch of organic avocados so I had a…
You guys know how crazy I am about my veggies. I constantly look for new ways, recipes and dishes containing all that green and fresh goodness. Today, I have yet another delicious and healthy lunch idea for you: veggie wrap with avocado, lime and cilantro sauce.…