Today I bring you a super healthy and super delicious smoothie recipe! What you will need: a bunch of baby kale (about 2 cups) a bunch of spinach (also about 2 cups) one banana few strawberries (depending on how sweet you want your smoothie, if you want it to be more sweet, add more strawberries, they can be both fresh or frozen, no need to remove the stems, they’re edible) about a cup of blueberries (fresh or frozen) about a…
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Another one of my favorite week-night dinners that is super easy, quick and healthy! Ingredients: One pack of mushrooms, sliced (I used button mushroom) One can of black beans (I also like to use red kidney beans) Half of red onion, sliced Whole wheat pasta (I also like to use couscous as well) One can of diced tomatoes First thing to do is to heat up a frying pan with few tablespoons of olive oil. While the oil is heating…