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self-care

Beauty Supplements: Getting That Glow From the Inside Out

Beauty Supplements: Getting that Glow From the Inside Out The following content includes referral links and/or PR samples/gifted products (*). Read my disclosure policy for more info. A good skincare routine, religious use of sunscreen, eating well and staying hydrated. All this will go a long way if you’re after that glowing, healthy complexion. Is it always enough? Nope. Not always. Sometimes, like when dealing with stubborn acne, you also have to add a prescription treatment or certain beauty supplements to the…

The Art of (Better) Beauty Sleep

The following content includes referral links and/or PR gifted products. Read my disclosure policy for more info. I’ve had a complicated relationship with sleep probably for as long as I can remember. The art of actually getting that beauty sleep is something I had to learn and try to master over the years. Growing up, I suffered from a lot of nighttime aches and pains in my joints- especially during bad weather. I’d call for my mom, as you do, and make…

Lifestyle

Morning Routine Habits For a Happy + Productive Day

Productive, happy days… It’s all in the power of your morning routine habits. The morning sunshine that filters into my bedroom through the blinds is one of the things that instantly put me in a good mood. Coincidentally, leaving my blinds slightly opened and allowing that light to enter the room as the Sun rises, is one of the ways I trick myself into getting out of bed early. Another “trick” I use is to always have a pair of…

Lifestyle self-growth

7 Small Changes that Will Make a Big Difference in Your Life

7 Small Life Changes That Will Make a Big Difference in Your Life.

7 Small Changes that Will Make a Big Difference in Your Life Making a big change in life can be pretty intimidating. It can also be a source of a lot of stress and even more frustration. With some of those big life changes, results aren’t always immediate. As time goes by, you might experience feelings of self-doubt and irritation. Especially if you find yourself not meeting those high expectations you’ve set for yourself. Thing is, your life really is…

Lifestyle self-growth

How to Clear Your Mind With a Brain Dump

How to Clear Your Mind with a Brain Dump I’ve wished for a real-life pensieve since reading The Goblet of Fire for the first time. I remember feeling very surprised at the fact that Harry couldn’t relate to Dumbledore saying “I sometimes find, and I am sure you know the feeling, that I simply have too many thoughts and memories crammed into my mind.” Even at eleven/twelve years old, I remember sometimes feeling like there were just way too many…