Green smoothie for healthy, glowing skin I’ve struggled with acne for many years, and one thing that made a huge improvement in my skin was changing my diet. The minute I cut dairy out of my diet, my cystic acne disappeared. Eating mostly plant-based foods, good Omega-3 supplements and drinking a lot of water also helped me quite a bit. Over the holidays though, I definitely indulged a little- I just can’t say no to both my mom’s and my mother-in-law’s cooking.…
What are your plans this New Year’s Eve? Whether you’re staying home or going out, chances are you will be indulging in some bubbly and some not-so-healthy snacks.…
Immunity-boosting foods: what to eat to avoid a Winter cold No one ever plans to get sick but you’ve probably heard that prevention is the best medicine.…
Love the taste of hot chocolate, but hate the calories and all that sugar? I’ve got just the thing for you.…
Easy, healthy pumpkin soup Guys, I never thought that I’d be sharing a pumpkin soup recipe on this blog. This is mostly due to the fact that I used to avoid pumpkin at all costs.…