Are you guys familiar with the story of Pollyanna?…
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Girl talk
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I’ve always been very hard on myself. I very rarely pat myself on the back and say “good job, girl, look at you go!” I grew up in a very strict household where if you came home from school with an “A” the first question you’d hear would be “why not an A+ ?” When I was about 11 years old I went to confession, and once I was done, the priest asked “That’s it? What about school? Do you think you’re doing…
Do you ever tell yourself “stop!” wishing that little voice in your head would just listen and bring those racing thoughts to a halt?…
Are you the don’t-talk-to-me-until-I-have-my-morning-coffee-or-else-I-might-hurt-you type of person? Or maybe you’re the grumpy kind, who can’t wait to get home after work so that you can sneak in a little nap? I used to be both. Here are a few tips that will help you feel energized, all day long. STAY HYDRATED This seems like a no-brainer, but you’d be surprised at how many of us walk around dehydrated. Dehydration can cause tiredness, sleepiness and even dizziness, so make sure you…